RISE: The Whole Girl Project is a 6-week psychoeducational wellness group for girls ages 14–16, created to help girls build a strong foundation for their mental, physical, and emotional well-being. Through real conversations, interactive activities, and guidance from local professionals, girls will explore mental health, nutrition, hormone and menstrual health, physical wellness, confidence, and knowing themselves, all while building practical tools they can carry with them into the next stage of life.